NOW® Sunflower Liquid Lecithin has phosphatidylcholine, the most abundant phospholipid in the cell membrane. It also naturally abounds in phosphatidyl inositol, phosphatidylethanolamine, and essential fatty acids. Lecithin aids in emulsifying fats, enabling them to be dispersed in water. NOW® Sunflower Liquid Lecithin is soy-free and non-GMO.